{"id":69908,"date":"2022-06-20T13:18:49","date_gmt":"2022-06-20T12:18:49","guid":{"rendered":"https:\/\/www.lingoda.com\/blog\/?p=69908"},"modified":"2025-11-07T11:07:48","modified_gmt":"2025-11-07T10:07:48","slug":"german-sauna-guide","status":"publish","type":"post","link":"https:\/\/www.lingoda.com\/blog\/en\/german-sauna-guide\/","title":{"rendered":"Everything you need to know about German saunas"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":68,"featured_media":69909,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9448],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.9 (Yoast SEO v22.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Everything you need to know about German saunas - Lingoda<\/title>\n<meta name=\"description\" content=\"If you plan to have a spa day in Germany, here\u2019s everything you should expect when you\u2019re unwinding in the German sauna\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lingoda.com\/blog\/en\/german-sauna-guide\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Everything you need to know about German saunas\" \/>\n<meta property=\"og:description\" content=\"If you plan to have a spa day in Germany, here\u2019s everything you should expect when you\u2019re unwinding in the German sauna\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.lingoda.com\/blog\/en\/german-sauna-guide\/\" \/>\n<meta property=\"og:site_name\" content=\"Lingoda\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/lingoda\" \/>\n<meta property=\"article:published_time\" content=\"2022-06-20T12:18:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-07T10:07:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.lingoda.com\/blog\/wp-content\/uploads\/2022\/06\/german-sauna-scaled-e1655727484670.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1077\" \/>\n\t<meta property=\"og:image:height\" content=\"560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Leona Quigley\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@lingoda\" \/>\n<meta name=\"twitter:site\" content=\"@lingoda\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Leona Quigley\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"19 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.lingoda.com\/blog\/en\/german-sauna-guide\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.lingoda.com\/blog\/en\/german-sauna-guide\/\"},\"author\":{\"name\":\"Leona Quigley\",\"@id\":\"https:\/\/www.lingoda.com\/blog\/#\/schema\/person\/822762acdca10d103d5cef06fa4037c7\"},\"headline\":\"Everything you need to know about German saunas\",\"datePublished\":\"2022-06-20T12:18:49+00:00\",\"dateModified\":\"2025-11-07T10:07:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.lingoda.com\/blog\/en\/german-sauna-guide\/\"},\"wordCount\":1069,\"publisher\":{\"@id\":\"https:\/\/www.lingoda.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.lingoda.com\/blog\/en\/german-sauna-guide\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.lingoda.com\/blog\/wp-content\/uploads\/2022\/06\/german-sauna-scaled-e1655727484670.jpg\",\"articleSection\":[\"Learning materials for German learners\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.lingoda.com\/blog\/en\/german-sauna-guide\/\",\"url\":\"https:\/\/www.lingoda.com\/blog\/en\/german-sauna-guide\/\",\"name\":\"Everything you need to know about German saunas - Lingoda\",\"isPartOf\":{\"@id\":\"https:\/\/www.lingoda.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.lingoda.com\/blog\/en\/german-sauna-guide\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.lingoda.com\/blog\/en\/german-sauna-guide\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.lingoda.com\/blog\/wp-content\/uploads\/2022\/06\/german-sauna-scaled-e1655727484670.jpg\",\"datePublished\":\"2022-06-20T12:18:49+00:00\",\"dateModified\":\"2025-11-07T10:07:48+00:00\",\"description\":\"If you plan to have a spa day in Germany, here\u2019s everything you should expect when you\u2019re unwinding in the German sauna\",\"breadcrumb\":{\"@id\":\"https:\/\/www.lingoda.com\/blog\/en\/german-sauna-guide\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.lingoda.com\/blog\/en\/german-sauna-guide\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.lingoda.com\/blog\/en\/german-sauna-guide\/#primaryimage\",\"url\":\"https:\/\/www.lingoda.com\/blog\/wp-content\/uploads\/2022\/06\/german-sauna-scaled-e1655727484670.jpg\",\"contentUrl\":\"https:\/\/www.lingoda.com\/blog\/wp-content\/uploads\/2022\/06\/german-sauna-scaled-e1655727484670.jpg\",\"width\":1077,\"height\":560,\"caption\":\"A few friends sitting in a German sauna\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.lingoda.com\/blog\/en\/german-sauna-guide\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.lingoda.com\/blog\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Learning materials for German learners\",\"item\":\"https:\/\/www.lingoda.com\/blog\/en\/category\/learning-materials-de\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Everything you need to know about German saunas\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.lingoda.com\/blog\/#website\",\"url\":\"https:\/\/www.lingoda.com\/blog\/\",\"name\":\"Lingoda\",\"description\":\"The Online Language School\",\"publisher\":{\"@id\":\"https:\/\/www.lingoda.com\/blog\/#organization\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.lingoda.com\/blog\/#organization\",\"name\":\"Lingoda\",\"url\":\"https:\/\/www.lingoda.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.lingoda.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.lingoda.com\/blog\/wp-content\/uploads\/2021\/10\/Lingoda-logo_horizontal_standard_coloured.svg\",\"contentUrl\":\"https:\/\/www.lingoda.com\/blog\/wp-content\/uploads\/2021\/10\/Lingoda-logo_horizontal_standard_coloured.svg\",\"width\":588,\"height\":193,\"caption\":\"Lingoda\"},\"image\":{\"@id\":\"https:\/\/www.lingoda.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/lingoda\",\"https:\/\/x.com\/lingoda\",\"https:\/\/instagram.com\/lingoda_official\",\"https:\/\/www.linkedin.com\/company\/lingoda-gmbh\",\"https:\/\/www.youtube.com\/channel\/UC6AYbs_IpIj5uwwL_8PlVyw\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.lingoda.com\/blog\/#\/schema\/person\/822762acdca10d103d5cef06fa4037c7\",\"name\":\"Leona Quigley\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.lingoda.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/1e424d7ded1352987491d174798f6be4?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/1e424d7ded1352987491d174798f6be4?s=96&d=mm&r=g\",\"caption\":\"Leona Quigley\"},\"description\":\"Leona has her roots in the South of Ireland, where she grew up on her family farm. She went on to study World Politics at Leiden University College, The Hague and then completed her MPhil in International History at Trinity College Dublin. Leona has now settled in Berlin, having fallen in love with the city. In her spare time she is working on perfecting her German in anticipation of her doctoral studies, during which she plans to study modern German social history. Her hobbies include bouldering, dancing and reading a healthy mix of history books and corny fantasy fiction. You can find more info about her on LinkedIn.\",\"url\":\"https:\/\/www.lingoda.com\/blog\/author\/leona-quigley\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Everything you need to know about German saunas - Lingoda","description":"If you plan to have a spa day in Germany, here\u2019s everything you should expect when you\u2019re unwinding in the German sauna","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.lingoda.com\/blog\/en\/german-sauna-guide\/","og_locale":"en_US","og_type":"article","og_title":"Everything you need to know about German saunas","og_description":"If you plan to have a spa day in Germany, here\u2019s everything you should expect when you\u2019re unwinding in the German sauna","og_url":"https:\/\/www.lingoda.com\/blog\/en\/german-sauna-guide\/","og_site_name":"Lingoda","article_publisher":"https:\/\/www.facebook.com\/lingoda","article_published_time":"2022-06-20T12:18:49+00:00","article_modified_time":"2025-11-07T10:07:48+00:00","og_image":[{"width":1077,"height":560,"url":"https:\/\/www.lingoda.com\/blog\/wp-content\/uploads\/2022\/06\/german-sauna-scaled-e1655727484670.jpg","type":"image\/jpeg"}],"author":"Leona Quigley","twitter_card":"summary_large_image","twitter_creator":"@lingoda","twitter_site":"@lingoda","twitter_misc":{"Written by":"Leona Quigley","Est. reading time":"19 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.lingoda.com\/blog\/en\/german-sauna-guide\/#article","isPartOf":{"@id":"https:\/\/www.lingoda.com\/blog\/en\/german-sauna-guide\/"},"author":{"name":"Leona Quigley","@id":"https:\/\/www.lingoda.com\/blog\/#\/schema\/person\/822762acdca10d103d5cef06fa4037c7"},"headline":"Everything you need to know about German saunas","datePublished":"2022-06-20T12:18:49+00:00","dateModified":"2025-11-07T10:07:48+00:00","mainEntityOfPage":{"@id":"https:\/\/www.lingoda.com\/blog\/en\/german-sauna-guide\/"},"wordCount":1069,"publisher":{"@id":"https:\/\/www.lingoda.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.lingoda.com\/blog\/en\/german-sauna-guide\/#primaryimage"},"thumbnailUrl":"https:\/\/www.lingoda.com\/blog\/wp-content\/uploads\/2022\/06\/german-sauna-scaled-e1655727484670.jpg","articleSection":["Learning materials for German learners"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.lingoda.com\/blog\/en\/german-sauna-guide\/","url":"https:\/\/www.lingoda.com\/blog\/en\/german-sauna-guide\/","name":"Everything you need to know about German saunas - Lingoda","isPartOf":{"@id":"https:\/\/www.lingoda.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.lingoda.com\/blog\/en\/german-sauna-guide\/#primaryimage"},"image":{"@id":"https:\/\/www.lingoda.com\/blog\/en\/german-sauna-guide\/#primaryimage"},"thumbnailUrl":"https:\/\/www.lingoda.com\/blog\/wp-content\/uploads\/2022\/06\/german-sauna-scaled-e1655727484670.jpg","datePublished":"2022-06-20T12:18:49+00:00","dateModified":"2025-11-07T10:07:48+00:00","description":"If you plan to have a spa day in Germany, here\u2019s everything you should expect when you\u2019re unwinding in the German sauna","breadcrumb":{"@id":"https:\/\/www.lingoda.com\/blog\/en\/german-sauna-guide\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.lingoda.com\/blog\/en\/german-sauna-guide\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.lingoda.com\/blog\/en\/german-sauna-guide\/#primaryimage","url":"https:\/\/www.lingoda.com\/blog\/wp-content\/uploads\/2022\/06\/german-sauna-scaled-e1655727484670.jpg","contentUrl":"https:\/\/www.lingoda.com\/blog\/wp-content\/uploads\/2022\/06\/german-sauna-scaled-e1655727484670.jpg","width":1077,"height":560,"caption":"A few friends sitting in a German sauna"},{"@type":"BreadcrumbList","@id":"https:\/\/www.lingoda.com\/blog\/en\/german-sauna-guide\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.lingoda.com\/blog\/en\/"},{"@type":"ListItem","position":2,"name":"Learning materials for German learners","item":"https:\/\/www.lingoda.com\/blog\/en\/category\/learning-materials-de\/"},{"@type":"ListItem","position":3,"name":"Everything you need to know about German saunas"}]},{"@type":"WebSite","@id":"https:\/\/www.lingoda.com\/blog\/#website","url":"https:\/\/www.lingoda.com\/blog\/","name":"Lingoda","description":"The Online Language School","publisher":{"@id":"https:\/\/www.lingoda.com\/blog\/#organization"},"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.lingoda.com\/blog\/#organization","name":"Lingoda","url":"https:\/\/www.lingoda.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.lingoda.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.lingoda.com\/blog\/wp-content\/uploads\/2021\/10\/Lingoda-logo_horizontal_standard_coloured.svg","contentUrl":"https:\/\/www.lingoda.com\/blog\/wp-content\/uploads\/2021\/10\/Lingoda-logo_horizontal_standard_coloured.svg","width":588,"height":193,"caption":"Lingoda"},"image":{"@id":"https:\/\/www.lingoda.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/lingoda","https:\/\/x.com\/lingoda","https:\/\/instagram.com\/lingoda_official","https:\/\/www.linkedin.com\/company\/lingoda-gmbh","https:\/\/www.youtube.com\/channel\/UC6AYbs_IpIj5uwwL_8PlVyw"]},{"@type":"Person","@id":"https:\/\/www.lingoda.com\/blog\/#\/schema\/person\/822762acdca10d103d5cef06fa4037c7","name":"Leona Quigley","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.lingoda.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/1e424d7ded1352987491d174798f6be4?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1e424d7ded1352987491d174798f6be4?s=96&d=mm&r=g","caption":"Leona Quigley"},"description":"Leona has her roots in the South of Ireland, where she grew up on her family farm. She went on to study World Politics at Leiden University College, The Hague and then completed her MPhil in International History at Trinity College Dublin. Leona has now settled in Berlin, having fallen in love with the city. In her spare time she is working on perfecting her German in anticipation of her doctoral studies, during which she plans to study modern German social history. Her hobbies include bouldering, dancing and reading a healthy mix of history books and corny fantasy fiction. You can find more info about her on LinkedIn.","url":"https:\/\/www.lingoda.com\/blog\/author\/leona-quigley\/"}]}},"_links":{"self":[{"href":"https:\/\/www.lingoda.com\/blog\/wp-json\/wp\/v2\/posts\/69908"}],"collection":[{"href":"https:\/\/www.lingoda.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lingoda.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lingoda.com\/blog\/wp-json\/wp\/v2\/users\/68"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lingoda.com\/blog\/wp-json\/wp\/v2\/comments?post=69908"}],"version-history":[{"count":6,"href":"https:\/\/www.lingoda.com\/blog\/wp-json\/wp\/v2\/posts\/69908\/revisions"}],"predecessor-version":[{"id":85359,"href":"https:\/\/www.lingoda.com\/blog\/wp-json\/wp\/v2\/posts\/69908\/revisions\/85359"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lingoda.com\/blog\/wp-json\/wp\/v2\/media\/69909"}],"wp:attachment":[{"href":"https:\/\/www.lingoda.com\/blog\/wp-json\/wp\/v2\/media?parent=69908"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lingoda.com\/blog\/wp-json\/wp\/v2\/categories?post=69908"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lingoda.com\/blog\/wp-json\/wp\/v2\/tags?post=69908"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}